Comprehensive Mental Health Therapy Services
in Texas and Florida
At Untamed Journey, we offer expert mental health therapy services tailored to meet the unique needs of individuals in Texas and Florida. Our compassionate, licensed therapists specialize in treating a wide range of mental health concerns, including trauma, anxiety, depression, OCD, ADHD, sex, sexuality, and LGBTQIA+ issues.
We provide a safe, confidential, and inclusive space for patients of all backgrounds, helping them navigate life's challenges and work towards lasting mental well-being.
Our licensed therapists offer secure and confidential virtual sessions to address a variety of mental health concerns.
Benefits of Online Therapy
- Convenience: Emphasizes that clients don’t need to travel to an office, making therapy more accessible and time-efficient.
- Privacy: Reassures potential clients that online therapy is confidential and can be conducted in the privacy of their own home, offering a more secure feeling.
- Flexibility: Highlights the ability to schedule sessions at times that work best for clients, whether they are busy professionals or people with family commitments.
- Access to Qualified Therapists: Points out that clients can access top-tier therapy services from licensed professionals, even if they’re in remote locations.
- Increased Comfort: Many people feel more comfortable and open in their own space, making it easier to talk about difficult subjects.
- Reduced Barriers: Removes the logistical and physical barriers that might prevent someone from seeking therapy, such as transportation issues or physical limitations.
Self-Esteem
our self-esteem enhancement therapy focuses on building self-awareness, challenging negative beliefs, and promoting self-acceptance. We empower individuals to cultivate confidence and positive self-image.
Trauma/PTSD
our trauma recovery services utilize trauma-focused therapies like TFCBT, mindfulness and trauma-informed care to help individuals process and heal from past traumatic experiences.
Anxiety and Depression
We offer specialized therapy for anxiety and depression, incorporating cognitive-behavioral interventions, mindfulness-based approaches, and supportive counseling to alleviate symptoms and enhance emotional resilience
ADHD
Our ADHD therapy approach involves skill building and education, behavioral strategies, cognitive-behavioral techniques, executive functioning coaching an collaboration to improve symptoms, focus, motivation, memory and social skills.
Substance Abuse
We provide support with applying tools to address substance abuse and misuse, using evidenced-based therapies such as cognitive behavioral therapy (CBT) and motivational Interviewing (MI). Our approach focuses on addressing underlying issues, building coping skills, and fostering long-term recovery.
Relationship Issues
At Untamed Journey, we recognize that relationship issues can profoundly impact mental health and well-being. Our therapists are here to provide compassionate support and guidance, as you navigate challenges related to boundaries, communication and interpersonal dynamics with the important people in your life.
LGBTQIA/Sex/Sexuality
We provide affirming and inclusive therapy services for individuals identifying as LGBTGIA+, addressing identity exploration, coming out, relationship issues, and navigating societal challenges. Our sex therapy services focus on addressing sexual concerns, enhancing intimacy, improving communication and exploring healthy expressions of sexuality.
Grief and Loss
We offer compassionate support for individuals experiencing grief and loss, helping them navigate the stages of grief and find meaning and healing.
Obsessive Compulsive Disorder
Our OCD treatment utilize Exposure and Response Preventions (ERP) therapy to help individuals manage obsessions and compulsions effectively
Sleep or Insomnia
If you struggle with sleep issues, our therapists can help. We offer evidenced-based therapies and practical strategies to improve sleep quality and restore healthy sleep patterns.
Religious Trauma
Religious trauma can have profound effects on mental health. Our therapists offer a safe space to explore and heal from religious trauma, supporting you on your journey towards recovery and healing.
Sexual Abuse
We offer trauma-informed therapy for survivors of sexual abuse and assault, focusing on healing, empowerment and recovery.
Social Work Qualified Supervision Training
Our Social Work Qualified Supervision training is tailored for Social Workers seeking to enhance their capabilities. Whether you are a seasoned practitioner looking to refine your skills or an intern needing foundational knowledge and licensing hours, our supervision program offers valuable insights and practical strategies for the field.
Coaching
We offer personalized coaching sessions to help you clarify your goals, develop actionable plans, and cultivate the skills and mindset needed to succeed in various areas of life, such as career, relationships, and personal development.
Interested in our services? We’re here to help!
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